Wellbeing Workshop – Stress Management

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    [post_content] => This activity-based workshop will walk participants through the process of identifying the personal stressors that can affect physical and emotional wellbeing. Attendees will learn techniques to minimise the impact of stressors in order to be able to cope with everyday challenges as well as the unexpected.

TICKETS WILL OPEN FOR BOOKING AT 9AM ON WEDNESDAY 28 JANUARY.
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28th Feb 2026

Goulburn Mulwaree Library, 184-194 Bourke Street, Goulburn, NSW, 2580

Contact Details
Goulburn Mulwaree Library
[email protected]
(02) 4823 4435

Event Details
Time: 10:30am – 1:30pm

This activity-based workshop will walk participants through the process of identifying the personal stressors that can affect physical and emotional wellbeing. Attendees will learn techniques to minimise the impact of stressors in order to be able to cope with everyday challenges as well as the unexpected.

TICKETS WILL OPEN FOR BOOKING AT 9AM ON WEDNESDAY 28 JANUARY.

VISIT WEBSITE BOOKINGS/TICKETS SOCIAL MEDIA


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