Wellbeing Workshop - Demystifying Mindfulness

Name: Wellbeing Workshop – Demystifying Mindfulness
Start: 2026-07-25T10:30:00+10:00
End: 2026-07-25T13:30:00+10:00
Location: Goulburn Mulwaree Library, 184-194 Bourke Street, Goulburn, NSW, 2580

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25th Jul 2026

Goulburn Mulwaree Library, 184-194 Bourke Street, Goulburn, NSW, 2580

Contact Details
Goulburn Mulwaree Library
[email protected]
(02) 4823 4435

Event Details
Time: 10:30am – 1:30pm

Mindfulness…we have all heard the word, but what does it really mean? Has it become a monetised buzz word and is it a learnable skill? Are you already mindful and how would you know? Come along and find out the answers to these questions and the myths, hype and confusion surrounding mindfulness. Attendees will have the opportunity to ask questions in a safe and supported environment.

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