Strategies for Surviving Stress with Gillian Drew

Name: Strategies for Surviving Stress with Gillian Drew
Start: 2025-08-16T14:00:00+10:00
End: 2025-08-16T16:30:00+10:00
Location: Goulburn Mulwaree Library, 184/194 Bourke Street, Goulburn, NSW, 2580

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    [post_content] => Stress can be a debilitating experience, and over the long term is detrimental to physical, mental, and emotional health. While change is never easy, you can make it easier by applying strategies that help bring order and calm to the chaos of the unknown.
Join Gillian Drew, author of GPS: Your Guide to Navigating Change, in this workshop where you can learn and experience frameworks for navigating stress and change, journalling, meditation, and numerology.

Includes afternoon tea, book sales, and author signing.
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16th Aug 2025

Goulburn Mulwaree Library, 184/194 Bourke Street, Goulburn, NSW, 2580

Contact Details
Goulburn Mulwaree Library
[email protected]
(02) 4823 4435

Event Details
Time: 2:00pm – 4:30pm

Stress can be a debilitating experience, and over the long term is detrimental to physical, mental, and emotional health. While change is never easy, you can make it easier by applying strategies that help bring order and calm to the chaos of the unknown.
 Join Gillian Drew, author of GPS: Your Guide to Navigating Change, in this workshop where you can learn and experience frameworks for navigating stress and change, journalling, meditation, and numerology.
 
 Includes afternoon tea, book sales, and author signing.

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