Loading Events

Motivation and Procrastination - Wellbeing Workshop

WP_Post Object
(
    [ID] => 36708
    [post_author] => 5111
    [post_date] => 2026-08-14 08:42:09
    [post_date_gmt] => 2026-08-13 22:42:09
    [post_content] => Our next wellbeing workshop is aimed at helping people who are constantly putting things off, and are feeling overwhelmed and mentally stuck with the list of tasks to complete. The workshop will cover the notion of motivation, and how to create it with tiny steps that can cultivate momentum. Also learn why procrastination is a habit and not a fixed trait so you can reduce the anxiety that causes avoidance.

    [post_title] => Motivation and Procrastination - Wellbeing Workshop
    [post_excerpt] => 
    [post_status] => publish
    [comment_status] => closed
    [ping_status] => closed
    [post_password] => 
    [post_name] => motivation-and-procrastination-wellbeing-workshop
    [to_ping] => 
    [pinged] => 
    [post_modified] => 2026-08-14 08:42:09
    [post_modified_gmt] => 2026-08-13 22:42:09
    [post_content_filtered] => 
    [post_parent] => 0
    [guid] => https://www.goulburnaustralia.com.au/?post_type=tribe_events&p=36708
    [menu_order] => 0
    [post_type] => tribe_events
    [post_mime_type] => 
    [comment_count] => 0
    [filter] => raw
)

26th Sep 2026

Goulburn Mulwaree Library, 184-194 Bourke Street, Goulburn, NSW, 2580

Contact Details
Goulburn Mulwaree Library
[email protected]
(02) 4823 4435

Event Details
Time: 10:30am – 1:30pm

Our next wellbeing workshop is aimed at helping people who are constantly putting things off, and are feeling overwhelmed and mentally stuck with the list of tasks to complete. The workshop will cover the notion of motivation, and how to create it with tiny steps that can cultivate momentum. Also learn why procrastination is a habit and not a fixed trait so you can reduce the anxiety that causes avoidance.

VISIT WEBSITE BOOKINGS/TICKETS SOCIAL MEDIA


What’s on

There are lots of things happening.

‘Taking Flight’ Exhibition by Elise Bennett

An exhibition of captivating new paintings of Australian birds by Goulburn artist, Elise Bennett, at...

READ MORE  
The BreastScreen NSW Mobile Screening Van – Goulburn

The BreastScreen NSW mobile screening clinic provides free breast screening to women to support the ...

READ MORE  
‘Plan B’ Exhibition by Michelle Giles

Michelle Giles is a long-time Gallery on Track member and over the years she has produced exceptiona...

READ MORE