Loading Events

Dance for Seniors (55+) with the Australian Ballet

9th Jul 2024

Goulburn Mulwaree Library, 184-194 Bourke Street, Goulburn, NSW, 2580

Contact Details
Melissa Lieschke
[email protected]
(02) 4823 4435

Event Details
Time: 1:00pm - 2:30pm

Channel the grace and beauty of ballet in a dance class for seniors based on movements and music of The Australian Ballet productions.

Dance for Seniors is an inclusive ballet class designed to provide a gentle, structured and enjoyable dance experience. Exercises follow the barre and centre format of a traditional ballet class and include references to the music and productions of The Australian Ballet.

Exercises are designed to build strength and mobility, improve balance, and increase hand-eye coordination, memory and musicality.

The program’s inclusive design ensures there are options for everyone aged 55+, regardless of ability or experience. Options for movement will include:
- Seated
- Standing
- Supported


What’s on

There are lots of things happening.

Gallery 2: Hannah Cooper ‘Warping the Weft’

Hannah Cooper uses traditional cloth-making techniques to produce domestic textiles, a medium ubiqui...

The Window: an original work by the Participants of ‘Act Up’

Taking over the Gallery’s Window space, Act Up presents perspectives on the queer experience that ...

‘The Grotto Makers 2024’ Exhibition by Jo Howard

Jo Howard's artwork has always been intuitively connected to symbols, history, mythology and imagini...

Scroll to Top